Author: David

The Indian National Congress has done it again—snatched defeat from the jaws of victory. At least this is the consensus among the political pundits and psephologists who themselves have fallen flat after covering their faces with egg yolk all over. The reality is far from these fantasies at The grand old party needs to arrive at a new narrative. What the so-called ‘high command’ of the no longer ‘grand’, but certainly senile, old party doesn’t realise is that it continues to be a house divided against itself. No doubt that the proverbial buck stops with Rahul Gandhi but it would…

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KOCHI: Manjummel Boys, helmed by Chidambaram and starring an ensemble cast that includes Soubin Shahir and Sreenath Bhasi, is a survivor-thriller inspired by a 2006 real-life incident. Since its release on February 22, the movie has collected nearly Rs 200 crore at the box office, making it the highest-grossing Malayalam movie to date at A day out with the original Manjummel Boys. This resounding success has invariably put Manjummel, a quaint town on the outskirts of Kochi, and a group of thick friends, on whom the story is based on, into the global limelight. On the day TNIE visited them, the real…

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The Mediterranean Diet emphasizes plant-based foods and healthy fats. You eat mostly veggies, fruits and whole grains. Extra virgin olive oil is the main source of fat. The Mediterranean Diet can lower your risk of cardiovascular disease and many other chronic conditions. A dietitian can help you customize the diet to suit your needs. Overview What is the Mediterranean Diet? The Mediterranean Diet is a way of eating that emphasizes plant-based foods and healthy fats. You focus on overall eating patterns rather than following strict formulas or calculations. In general, you’ll eat: Lots of vegetables, fruit, beans, lentils and nuts. A…

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A stye is a painful red bump on the edge of your eyelid. Similar to an acne pimple, a stye forms when a tiny oil gland near your eyelashes becomes blocked and gets infected. Styes are very common, and in many cases, you can manage them at home. But some cases may require treatment by an eye care provider. Overview What is a stye? A stye (or sty) is a painful red bump on the edge of your eyelid. It can look similar to an acne pimple and may be tender to the touch. A stye forms when a tiny oil-producing…

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Sinusitis is an inflammation of the tissues in your sinuses (spaces in your forehead, cheeks and nose usually filled with air). It causes facial pain, a stuffy or runny nose, and sometimes a fever and other symptoms. It’s usually caused by the common cold, but other viruses, bacteria, fungi and allergies can also cause sinusitis visit here Sinus Infection (Sinusitis). Overview What is sinusitis (sinus infection)? Sinusitis is an inflammation, or swelling, of the tissue lining your sinuses. Sinuses are structures inside your face that are normally filled with air at Sinus Infection (Sinusitis). Bacterial infections, viral infections and allergies can irritate them, causing…

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Introduction Coffee is more than just a morning beverage; it is a cherished ritual for millions worldwide. Its rich aroma and refreshing taste make it a staple in daily routines, providing a much-needed energy boost to start the day. However, coffee consumption can have certain side effects despite its numerous benefits. Many individuals experience issues such as increased acidity, jitteriness, digestive discomfort, and anxiety, particularly when coffee is consumed on an empty stomach or in excessive amounts. Understanding how to enjoy your morning coffee without these adverse effects can significantly enhance your daily experience. This article, “wellhealthorganic.com Morning Coffee Tips with…

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Coffee is one of the most widely consumed beverages in the world. However, consuming it on an empty stomach in the morning can be harmful. This is where Wellhealthorganic.Com : Morning Coffee Tips With No Side Effect comes in. It provides several tips that we can follow to enjoy our morning coffee at wellhealthorganic.com : morning coffee tips with no side effect. Experts recommend that coffee shouldn’t be the first beverage we consume in the morning. It can lead to many health problems, including gut issues and dehydration. But with Wellhealthorganic, you can enjoy coffee by following some easy tips. Introduction…

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As the temperature drops and the chilly winds set in, it’s time to invest in quality men jackets & winter coats to stay warm and stylish. At TheSparkShop.in, we offer a wide range of jackets and coats designed to keep you comfortable and fashionable throughout the colder months at rs 125 only on thesparkshop.in men jackets & winter coats. Importance of Quality Winter Wear Protection from Cold Weather Quality winter wear is essential for staying warm and comfortable in harsh weather conditions. Our jackets and coats are designed to provide insulation and protection against the cold, keeping you snug and…

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 Castor oil benefits and uses : Castor  oil has been used for centuries as a natural remedy for various health and beauty concerns. Extracted from the seeds of the castor plant (Ricinus communis), this thick, yellow oil is packed with beneficial properties that can improve your skin, hair, and overall health. But what makes castor oil so powerful, and how can you use it to enhance your well-being? In this article, we will dive deep into the benefits of castor oil and how it can be incorporated into your daily routine. Whether you’re looking for ways to nourish your skin, promote hair growth, or ease…

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High protein foods can come from animal sources (like meat, fish, eggs, milk, cheese, and yogurt) or plant-based sources (like peas, soy, beans and grains). Animal protein tends to be higher in protein in comparison to plant-based sources of protein, and also have a high biological value, as these proteins are better quality and are more readily available to be absorbed by the body at High Protein Foods: 36 Meat & Plant-Based Sources. Plant-based foods can also be great sources of protein, however, and can be added to a balanced diet to ensure optimal functioning of the body. High-protein plant-based foods are staples in vegetarian and vegan diets at High…

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